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Yoga. Every. Day.

Yoga Every Day

Yoga Asana – Balance

Kapotasana

Practice

Bend

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Mysore

No Hurry

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Yoga practice is a daily effort for many lifetimes.

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Yoga Sutra 1:2 Yoga Chitta Vritti Nirodha

Yogas Chitta Vritti Nirodha

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According to Patanjali, Yoga is the cessation of the modifications of the mind. Yoga students must practice with this intention.

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Yoga Sutra 1:2 - yogas-chitta-vritti-nirodhah

Yoga Sutra Chitta

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Yoga Sutra 1:2 – yogas-chitta-vritti-nirodhah

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Sutra 1:12

Yoga Sutra – Practice and Non-Attachment

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Yoga Sutra – Practice and Non-Attachment

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